Protect yourself from infectious diseases in 5 steps

Protect yourself from infectious diseases in 5 steps


Protect yourself from infectious diseases in 5 steps
Infectious diseases are very frightening to everyone because they may be transmitted from contact, breathing or food. They should be on constant alert to prevent these serious diseases. Infectious diseases are caused by bacteria, virus or other organisms that enter the body in different ways. From person to person, it occurs easily through the touch, self and sometimes marital relationships, but how to protect ourselves from these serious infectious diseases.



Locate the "wikihow" electronic a number of simple steps that enable you to prevent:



1 - Wash hands after each time you enter the water cycle, and before and after dealing with food, as well as use warm water because it is better in dealing with mobile infection.



2 - Do not touch your face with your hand during the day, touching the face and nose and mouth spreads viruses and bacteria that may be on your hand and do not realize its existence, and you should use paper towels when sneezing or spitting and disposal quickly.



3. Vaccines for different age ranges are designed to stimulate the immune system against pathogenic bacteria, but there are some vaccines that cause minor side effects such as stress and muscle pain for no more than two days.



4 - the processing and preservation of food safely, because there are some diseases that move from contaminated foods, so clean the surfaces and dry well when dealing with food, and must store foods at the appropriate temperature and dispose of them if questioned the quality.



5- Make sure you have a safe sexual relationship with your partner, and do not share your personal tools or practice the relationship when you have a cold.Protect yourself from infectious diseases in 5 steps
Infectious diseases are very frightening to everyone because they may be transmitted from contact, breathing or food. They should be on constant alert to prevent these serious diseases. Infectious diseases are caused by bacteria, virus or other organisms that enter the body in different ways. From person to person, it occurs easily through the touch, self and sometimes marital relationships, but how to protect ourselves from these serious infectious diseases.



Locate the "wikihow" electronic a number of simple steps that enable you to prevent:



1 - Wash hands after each time you enter the water cycle, and before and after dealing with food, as well as use warm water because it is better in dealing with mobile infection.



2 - Do not touch your face with your hand during the day, touching the face and nose and mouth spreads viruses and bacteria that may be on your hand and do not realize its existence, and you should use paper towels when sneezing or spitting and disposal quickly.



3. Vaccines for different age ranges are designed to stimulate the immune system against pathogenic bacteria, but there are some vaccines that cause minor side effects such as stress and muscle pain for no more than two days.



4 - the processing and preservation of food safely, because there are some diseases that move from contaminated foods, so clean the surfaces and dry well when dealing with food, and must store foods at the appropriate temperature and dispose of them if questioned the quality.



5- Make sure you have a safe sexual relationship with your partner, and do not share your personal tools or practice the relationship when you have a cold.Protect yourself from infectious diseases in 5 steps
Infectious diseases are very frightening to everyone because they may be transmitted from contact, breathing or food. They should be on constant alert to prevent these serious diseases. Infectious diseases are caused by bacteria, virus or other organisms that enter the body in different ways. From person to person, it occurs easily through the touch, self and sometimes marital relationships, but how to protect ourselves from these serious infectious diseases.



Locate the "wikihow" electronic a number of simple steps that enable you to prevent:



1 - Wash hands after each time you enter the water cycle, and before and after dealing with food, as well as use warm water because it is better in dealing with mobile infection.



2 - Do not touch your face with your hand during the day, touching the face and nose and mouth spreads viruses and bacteria that may be on your hand and do not realize its existence, and you should use paper towels when sneezing or spitting and disposal quickly.



3. Vaccines for different age ranges are designed to stimulate the immune system against pathogenic bacteria, but there are some vaccines that cause minor side effects such as stress and muscle pain for no more than two days.



4 - the processing and preservation of food safely, because there are some diseases that move from contaminated foods, so clean the surfaces and dry well when dealing with food, and must store foods at the appropriate temperature and dispose of them if questioned the quality.



5- Make sure you have a safe sexual relationship with your partner, and do not share your personal tools or practice the relationship when you have a cold.Protect yourself from infectious diseases in 5 steps
Infectious diseases are very frightening to everyone because they may be transmitted from contact, breathing or food. They should be on constant alert to prevent these serious diseases. Infectious diseases are caused by bacteria, virus or other organisms that enter the body in different ways. From person to person, it occurs easily through the touch, self and sometimes marital relationships, but how to protect ourselves from these serious infectious diseases.



Locate the "wikihow" electronic a number of simple steps that enable you to prevent:



1 - Wash hands after each time you enter the water cycle, and before and after dealing with food, as well as use warm water because it is better in dealing with mobile infection.



2 - Do not touch your face with your hand during the day, touching the face and nose and mouth spreads viruses and bacteria that may be on your hand and do not realize its existence, and you should use paper towels when sneezing or spitting and disposal quickly.



3. Vaccines for different age ranges are designed to stimulate the immune system against pathogenic bacteria, but there are some vaccines that cause minor side effects such as stress and muscle pain for no more than two days.



4 - the processing and preservation of food safely, because there are some diseases that move from contaminated foods, so clean the surfaces and dry well when dealing with food, and must store foods at the appropriate temperature and dispose of them if questioned the quality.



5- Make sure you have a safe sexual relationship with your partner, and do not share your personal tools or practice the relationship when you have a cold.
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