Protect your heart from air pollution by easy and simple steps

Protect your heart from air pollution by easy and simple steps


Protect your heart from air pollution by easy and simple steps
It is known that air pollution causes a number of diseases, including respiratory diseases in children and the elderly, and researchers proved that it can cause heart disease, so you can follow some ways to keep your heart from air pollution, according to a report published by the Indian site " Bold Sky ".

The report provides a number of tips to protect your heart and your health from air pollution, including the following: Stop wandering the streets during peak time, the first thing to protect your heart from air pollution is to stop the curfew during peak hours, because this time the pollution increases and the window must close well during it , And avoid exposure to smoke, if you spend a lot of time in the kitchen make sure to have a chimney or fan in the kitchen to keep away from smoke.

"If you have to go out on the street during prime time, you should put a muzzle on your mouth, to avoid high air pollution and its negative effects at this time.

According to the report from other tips avoid to be in places high pollution, if you are someone who likes to exercise in the early morning and the need to search for clean places and stay away from industrial areas.Protect your heart from air pollution by easy and simple steps
It is known that air pollution causes a number of diseases, including respiratory diseases in children and the elderly, and researchers proved that it can cause heart disease, so you can follow some ways to keep your heart from air pollution, according to a report published by the Indian site " Bold Sky ".

The report provides a number of tips to protect your heart and your health from air pollution, including the following: Stop wandering the streets during peak time, the first thing to protect your heart from air pollution is to stop the curfew during peak hours, because this time the pollution increases and the window must close well during it , And avoid exposure to smoke, if you spend a lot of time in the kitchen make sure to have a chimney or fan in the kitchen to keep away from smoke.

"If you have to go out on the street during prime time, you should put a muzzle on your mouth, to avoid high air pollution and its negative effects at this time.

According to the report from other tips avoid to be in places high pollution, if you are someone who likes to exercise in the early morning and the need to search for clean places and stay away from industrial areas.Protect your heart from air pollution by easy and simple steps
It is known that air pollution causes a number of diseases, including respiratory diseases in children and the elderly, and researchers proved that it can cause heart disease, so you can follow some ways to keep your heart from air pollution, according to a report published by the Indian site " Bold Sky ".

The report provides a number of tips to protect your heart and your health from air pollution, including the following: Stop wandering the streets during peak time, the first thing to protect your heart from air pollution is to stop the curfew during peak hours, because this time the pollution increases and the window must close well during it , And avoid exposure to smoke, if you spend a lot of time in the kitchen make sure to have a chimney or fan in the kitchen to keep away from smoke.

"If you have to go out on the street during prime time, you should put a muzzle on your mouth, to avoid high air pollution and its negative effects at this time.

According to the report from other tips avoid to be in places high pollution, if you are someone who likes to exercise in the early morning and the need to search for clean places and stay away from industrial areas.Protect your heart from air pollution by easy and simple steps
It is known that air pollution causes a number of diseases, including respiratory diseases in children and the elderly, and researchers proved that it can cause heart disease, so you can follow some ways to keep your heart from air pollution, according to a report published by the Indian site " Bold Sky ".

The report provides a number of tips to protect your heart and your health from air pollution, including the following: Stop wandering the streets during peak time, the first thing to protect your heart from air pollution is to stop the curfew during peak hours, because this time the pollution increases and the window must close well during it , And avoid exposure to smoke, if you spend a lot of time in the kitchen make sure to have a chimney or fan in the kitchen to keep away from smoke.

"If you have to go out on the street during prime time, you should put a muzzle on your mouth, to avoid high air pollution and its negative effects at this time.

According to the report from other tips avoid to be in places high pollution, if you are someone who likes to exercise in the early morning and the need to search for clean places and stay away from industrial areas.
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